A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. – Sasha Cohen
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. – Sasha Cohen
Im a competitive person and I love the challenge of mastering new things. – Sasha Cohen
I eat a variety of foods like vegetables, fruit and beef for protein and iron. – Sasha Cohen
If I dont feel confident about my body, Im not going to sit at home and feel sorry for myself and not do something about it. Its all about taking action and not being lazy. So you do the work, whether its fitness or whatever. Its about getting up, motivating yourself and just doing it. – Kim Kardashian