I eat a variety of foods like vegetables, fruit and beef for protein and iron. – Sasha Cohen
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. – Sasha Cohen
Im a competitive person and I love the challenge of mastering new things. – Sasha Cohen
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. – Sasha Cohen
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmers market and whip up an easy but healthier option. – Alison Sweeney