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Quote by Gary Kraftsow
I would like for people to realize that yoga is not about touching

I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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Yoga is not about touching your toes, it is what you learn on the way down. – Jigar Gor

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The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness. – Raphael, Essence and Purpose of Yoga: The Initiatory Pathways to the Transcenden

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When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. – Geeta Iyengar

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Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams, as quoted on yoga.com

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