Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper
You have all these people in the city and everything has become centralized. If you live outside the city and you need a birth certificate or some official paper from the government, you have to travel to the city. – Edwidge Danticat
