Far too many times over the next 12 to 15 years, it was brought to

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55. – Kenneth H. Cooper

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Im a wonderful disaster. So are you. Were all a mess. Were in this culture that says take this pill and youll be happy, go on this diet and youll be thinner, have your teeth whitened, people will love you more. – Emilio Estevez

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