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Quote by Allan Lokos
While meditating we are simply seeing what the mind has been doing

While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

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Other Quotes from
Meditation
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There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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Meditation allows us to directly participate in our lives instead of living life as an afterthought. – Stephen Levine

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Meditation is the art of staying in this present moment. A sleepy person either lives in the past moment or is dreaming about the future life. But a meditator stays in this present moment and is alert about his thoughts and actions. – Author Unknown

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Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation. – Shvetashvatara Upanishad

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