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In meditation we witness our thoughts without any judgment. - Auth

In meditation we witness our thoughts without any judgment. – Author Unknown

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Meditation
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At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation. – Eknath Easwaran

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Meditation is the way to individuality. It makes you a light unto yourself. – Bhagwan Shree Rajneesh

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Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman. – Hermann Hesse, Siddhartha

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Meditation

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