Quote by Geneen Roth
Meditation is a tool to shake yourself awake. A way to discover wh

Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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We spend a great deal of time telling God what we think should be done, and not enough time waiting in the stillness for God to tell us what to do. – Peace Pilgrim

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There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration. – Walter Russell

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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift. – B.K.S. Iyengar

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Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

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