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Quote by Geneen Roth
Meditation is a tool to shake yourself awake. A way to discover wh

Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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Other Quotes from
Meditation
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Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. – Buddha

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Nothing contributes so much to tranquillize the mind as a steady purpose – a point on which the soul may fix its intellectual eye. – Mary Wollstonecraft Shelley

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The act of meditation is being spacious. – Sogyal Rinpoche

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In deep meditation the flow of concentration is continuous like the flow of oil. – Patanjali

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