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Quote by Geneen Roth
Meditation is a tool to shake yourself awake. A way to discover wh

Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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Other Quotes from
Meditation
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He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman. – Hermann Hesse, Siddhartha

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There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration. – Walter Russell

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Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them. – Bhagwan Shree Rajneesh

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You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

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