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Quote by Geneen Roth
Meditation is a tool to shake yourself awake. A way to discover wh

Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. – Sharon Salzberg

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The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana

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Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer. – Dean Koontz

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Before embarking on important undertakings, sit quietly, calm your senses and thoughts, and meditate deeply. You will then be guided by the great creative power of Spirit. – Paramahansa Yogananda

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