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When meditation releases energy in you, it will find all sorts of

When meditation releases energy in you, it will find all sorts of ways to be expressed. – Bhagwan Shree Rajneesh

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Meditation has no goal. We should not have any aim, goal, or desire for having any gains through meditation. It should be playful and natural. – Author Unknown

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Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity. – Geneen Roth

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[W]hen the mind is really absent, in that silence, in that unlimited space, your potential starts glowing, radiating, flowering. Suddenly you are full of cherry blossoms, a new presence, a new fragrance. – Bhagwan Shree Rajneesh

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