And what is religion, you might ask. Its a technology of living. – Toni Cade Bambara

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Walking is magic. Cant recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps…this is a primal way to connect with ones deeper self. – Paula Cole
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