Im totally into new age and self-help books. I used to work in a bookstore and thats the section they gave me, and I got way into it. I just loved the power of positive thinking, letting yourself go. – Jason Mraz
Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions. – Peace Pilgrim
Many people know so little about what is beyond their short range of experience. They look within themselves – and find nothing! Therefore they conclude that there is nothing outside themselves either. – Helen Keller
And I dont have any specific steps to take because I dont start the same way every time. But there is a knowing when its enough and you can leave it alone. – Bruce Nauman