We virtually never feel our age, but thinking that we should can lead to disaster. – Martha Beck
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques dont match our own beliefs about how we should look. – Martha Beck
Whether youve seen angels floating around your bedroom or just found a ray of hope at a lonely moment, choosing to believe that something unseen is caring for you can be a life-shifting exercise. – Martha Beck
Anger elicits anger, fear elicits fear, no matter how well meaning we may be. – Martha Beck