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Quote by Cat Cora
I believe that parents need to make nutrition education a priority

I believe that parents need to make nutrition education a priority in their home environment. Its crucial for good health and longevity to instill in your children sound eating habits from an early age. – Cat Cora

Other quotes by Cat Cora

Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora

Category:
diet
Author
Cat Cora
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If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. – Cat Cora

Category:
Home
Author
Cat Cora
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I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. – Cat Cora

Category:
Food
Author
Cat Cora
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