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Quote by Allan Cott
The very act of eating can be exhausting; it takes a lot of energy

The very act of eating can be exhausting; it takes a lot of energy to digest food. When the body is freed from that chore, it naturally feels lighter and much more vibrant. – Allan Cott

Other quotes by Allan Cott
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Other Quotes from
Fasting
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The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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[W]hen the faculties are empty, then your whole being listens. – Thomas Merton

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What the eyes are for the outer world, fasts are for the inner. – Mahatma Gandhi

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The time may come when not offering this substantially more effective nutritional approach will be considered malpractice. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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