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Quote by Allan Cott
The very act of eating can be exhausting; it takes a lot of energy

The very act of eating can be exhausting; it takes a lot of energy to digest food. When the body is freed from that chore, it naturally feels lighter and much more vibrant. – Allan Cott

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Other Quotes from
Fasting
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The observances of the church concerning feasts and fasts are tolerably well-kept, since the rich keep the feasts and the poor keep the fasts. – Sydney Smith

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Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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The light of the world will illuminate within you when you fast and purify yourself. – Mahatma Gandhi

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Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. – Athenaeus of Naucratis

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