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Quote by Allan Cott
The very act of eating can be exhausting; it takes a lot of energy

The very act of eating can be exhausting; it takes a lot of energy to digest food. When the body is freed from that chore, it naturally feels lighter and much more vibrant. – Allan Cott

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Other Quotes from
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[H]appy is he who has fasted in sincerity and truth! Happy he whose humbled heart has expanded in love! – Alexandre Vinet (1797–1847), “The Fasting God Regards Not,” Evangelical Me

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See how you feel, and always give in gracefully if that particular day is not your day to fast. – Mimi Spencer, The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the

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The time may come when not offering this substantially more effective nutritional approach will be considered malpractice. – Joel Fuhrman, Fasting and Eating for Health: A Medical Doctor’s Program fo

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I fast for greater physical and mental efficiency. – Plato

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