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Our typical Western diet is full of inflammatory fats - saturated

Our typical Western diet is full of inflammatory fats – saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. – Mark E. Hyman

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Im an emotional eater. When I get upset, my diet goes out the window. – Kelly Osbourne

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Sex keeps me in shape. I dont diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. – Lisa Snowdon

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diet

Each of us should take personal responsibility for our diet, and our childrens diet, and the governments role should be to make certain it provides the best information possible to help people stay healthy. – Jim Talent

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diet

A bonus: You dont have to diet to direct. – Joey Lauren Adams

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diet

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