I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money – not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation. – Cat Cora
I believe that parents need to make nutrition education a priority in their home environment. Its crucial for good health and longevity to instill in your children sound eating habits from an early age. – Cat Cora
The type of cuisine I do, especially after being on Iron Chef for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now Im doing a lot of very different cuisines all the time. – Cat Cora
If eating out, order your meal and ask the server to wrap up half of the portion to take home with your for the next day, keeping your portion size in check, and stretching your dollar into two meals. – Cat Cora