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Quote by Rachel Blanchard
I think its more important to be fit so that you can be healthy an

I think its more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. – Rachel Blanchard

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Its very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, its not inspiring for your workout. – Cheryl Tiegs

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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

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Attention to health is lifes greatest hindrance. – Plato

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Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. – Graeme Le Saux

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