I think the biggest thing was that I was putting pressure on myself leading up to Beijing. Now I am learning how to take that pressure off and seeing this as an incredible opportunity, but not like, I absolutely have to medal. – Ryan Hall
The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and Ill drink throughout the day. – Ryan Hall
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didnt think I could lift another ounce of weight. What I learned is that we are always stronger than we know. – Arnold Schwarzenegger
In answer to your inquiry, I consider that the chief dangers which confront the coming century will be religion without the Holy Ghost, Christianity without Christ, forgiveness without repentance, salvation without regeneration, politics without God, and heaven without hell. – William Booth