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Quote by Ryan Hall
The big thing is hydrating the day before the race. I will have 20

The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and Ill drink throughout the day. – Ryan Hall

Other quotes by Ryan Hall

I think the biggest thing was that I was putting pressure on myself leading up to Beijing. Now I am learning how to take that pressure off and seeing this as an incredible opportunity, but not like, I absolutely have to medal. – Ryan Hall

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Author
Ryan Hall
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