Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, Heres another thing I get to do to help myself. Great! – Greg Anderson
When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson
The Law of Win/Win says, Lets not do it your way or my way; lets do it the best way. – Greg Anderson
When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life. – Greg Anderson
You need to put what you learn into practice and do it over and over again until its a habit. I always say, Seeing is not believing. Doing is believing. There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel