Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, Heres another thing I get to do to help myself. Great! – Greg Anderson
… focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. – Greg Anderson
Stop the mindless wishing that things would be different. Rather than wasting time and emotional and spiritual energy in explaining why we dont have what we want, we can start to pursue other ways to get it. – Greg Anderson
When we commit to action, to actually doing something rather than feeling trapped by events, the stress becomes manageable. – Greg Anderson