Sometimes I do a little mental skipping, just to shake things up i

Sometimes I do a little mental skipping, just to shake things up in my mind. – Jessi Lane Adams

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Other Quotes from
Skipping
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While the rhythm of running emphasizes a downward motion, the upward motion of skipping defies gravity and elevates my mood in the process. – Susan Reineck, courtesy of iSkip.com

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Skipping

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping

Skipping is oxygen for the soul. – Jessi Lane Adams

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Skipping

Skipping is a form of flying. – Jessi Lane Adams

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Skipping

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