If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis
People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis
People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
We teach people that they upset themselves. We cant change the past, so we change how people are thinking, feeling and behaving today. – Albert Ellis
The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer. – Albert Ellis