We teach people that they upset themselves. We cant change the past, so we change how people are thinking, feeling and behaving today. – Albert Ellis
If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. – Albert Ellis
Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because theyre alive and human. – Albert Ellis