We teach people that they upset themselves. We cant change the past, so we change how people are thinking, feeling and behaving today. – Albert Ellis
If something is irrational, that means it wont work. Its usually unrealistic. – Albert Ellis
Theres no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational. – Albert Ellis
The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer. – Albert Ellis