I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public. – Albert Ellis
People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because theyre alive and human. – Albert Ellis
People could rationally decide that prolonged relationships take up too much time and effort and that theyd much rather do other kinds of things. But most people are afraid of rejection. – Albert Ellis
Id like to look like Madonna when Im her age. I also look at athletes and love their bodies. Ive always wanted to be muscly, not skinny. A lot of women yo-yo around, but Im always aware if Im getting a bit out of shape. I never look at the scales but I can just tell. It goes on my tum and bum. – Ellie Goulding