I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public. – Albert Ellis
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People could rationally decide that prolonged relationships take up too much time and effort and that theyd much rather do other kinds of things. But most people are afraid of rejection. – Albert Ellis
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People got insights into what was bothering them, but they hardly did a damn thing to change. – Albert Ellis
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We knew that if the photos of CIA officers conducting authorized EIT (enhanced interrogation techniques) ever got out, the difference between a legal, authorized, necessary, and safe program and the mindless actions of some MPs (military police) would be buried by the impact of the images. – Jose A. Rodriguez, Jr.
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