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Skipping: the ultimate display of nonconformity. - Jessi Lane Adam

Skipping: the ultimate display of nonconformity. – Jessi Lane Adams

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Skipping
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Skipping subtracts years from your heart, adds joy to your life, multiplies your happiness, and divides your stress. It’s a prime exercise, and I count it among one of my greatest blessings. – Terri Guillemets

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Skipping

If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com

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Skipping

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping

Skipping is jumping for joy, step after step. – Terri Guillemets

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Skipping

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