Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com
Another thing I like to do is sit back and take in nature. To look at the birds, listen to their singing, go hiking, camping and jogging and running, walking along the beach, playing games and sometimes being alone with the great outdoors. Its very special to me. – Larry Wilcox
Luckily, my husband is my business partner as well as my life partner, so I never had to do the heavy lifting alone, literally or figuratively. – Josie Maran
