Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com
I don’t think it’s possible to skip with a frown on your face…. I’d like to see the world’s governing and terrorist leaders on a skipping tour through the Middle East and across the subcontinent and China to Korea. – Sue Irwin, courtesy of iSkip.com
Books are but waste paper unless we spend in action the wisdom we get from thought – asleep. When we are weary of the living, we may repair to the dead, who have nothing of peevishness, pride, or design in their conversation. – William Butler Yeats
I want to apologize to all of the people I have let down because of my behavior which has reflected badly on my family, friends, co-workers, business associates and others. – Kate Moss
