Skipping is inner joy meets outer joy. - Jessi Lane Adams

Skipping is inner joy meets outer joy. – Jessi Lane Adams

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Skipping is nature’s antidepressant. – Jessi Lane Adams

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Just like yoga, skipping provides exercise for the body, mind, and spirit. – “Skipper” Kim Corbin, founder of iSkip.com

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Skipping

Skipping is the walk of joy. – Jessi Lane Adams

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Skipping

Skipping subtracts years from your heart, adds joy to your life, multiplies your happiness, and divides your stress. It’s a prime exercise, and I count it among one of my greatest blessings. – Terri Guillemets

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