If movement was a language, skipping would be the natural word for

If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com

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If I were a doctor, skipping would be my number one prescription. – Jessi Lane Adams

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Skipping

Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping
[I]nspiration abounds when I skip and I do feel like a kid again. It frees the cobwebs, stimulates the soul, and enlightens the spirit. – Nancy, courtesy of iSkip.com

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Skipping

I skip for that all-over body tickle. – John Olesen

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Skipping

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