I’m addicted to this exercise — I never skip a day! – Jessi Lane Adams

Skipping turns your legs into built-in pogo sticks. – Jessi Lane Adams

Adults aren’t generally struck with the urge to skip because their worries and burdens weigh them down and they forget that they can take themselves lightly. – Jessi Lane Adams

If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com