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Skipping arm in arm is double the joy! - Jessi Lane Adams

Skipping arm in arm is double the joy! – Jessi Lane Adams

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Skipping
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Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com

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Skipping

With all its ups and downs, skipping is just one more metaphor for life. – Terri Guillemets

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Skipping

I skip for that all-over body tickle. – John Olesen

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Skipping

If movement was a language, skipping would be the natural word for “bliss.” – Theresa “Heartdancer” Carey, courtesy of iSkip.com

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Skipping

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