Skipping subtracts years from your heart, adds joy to your life, multiplies your happiness, and divides your stress. It’s a prime exercise, and I count it among one of my greatest blessings. – Terri Guillemets
I like to skip because I can’t help but smile when I’m skipping (either I’m too uncoordinated to frown and skip at the same time or else it’s a physical impossibility)! – Nancy, courtesy of iSkip.com
