We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin. – Alan Watts
To have faith is to trust yourself to the water. When you swim you dont grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. – Alan Watts