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Meditation is nothing but coming to terms with your inner emptines

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life. – Bhagwan Shree Rajneesh

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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind

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Meditation

If you want to possess things—money; if you want to possess yourself—meditation. And if you possess yourself, money loses all meaning. – Bhagwan Shree Rajneesh

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Serenity is the flavor of meditation… – Bhagwan Shree Rajneesh

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Meditation is the only magic that can help you to be free from the mind, can help you to be free from yourself, your past and all the burden of the past. – Bhagwan Shree Rajneesh

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Meditation

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