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Meditation is nothing but coming to terms with your inner emptines

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life. – Bhagwan Shree Rajneesh

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A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. – Author Unknown

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There is no necessity for a technique or formula for meditation. Inner feeling, or inner knowing, is the silent voice of inspiration. – Walter Russell

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The words were unexpected, but so incisively true. So much of prayer is like that—an encounter with a truth that has sunk to the bottom of the heart, that wants to be found, wants to be spoken, wants to be elevated into the realm of sacredness. – Sue Monk Kidd

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