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Meditation is nothing but coming to terms with your inner emptines

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life. – Bhagwan Shree Rajneesh

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[M]editation stills the wandering mind and establishes us forever in a state of peace. – Muktananda

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By and by… there are more and more gaps of silence. Through those gaps, windows will open to the divine. – Bhagwan Shree Rajneesh

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Untrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly riddled by the bullets of worry and restlessness in active life. – Paramahansa Yogananda

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Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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