Meditation is simply seeing reality and acknowledging it with bare honesty. – Bo Lozoff
Were all stumbling towards the light with varying degrees of grace at any given moment. – Bo Lozoff

Meditation is simply seeing reality and acknowledging it with bare honesty. – Bo Lozoff
Were all stumbling towards the light with varying degrees of grace at any given moment. – Bo Lozoff
If you ask Zen people they will say; tea is not something that you pour with unawareness and drink like any other drink. It is not a drink, it is meditation; it is prayer. So they listen to the kettle creating a melody, and in that listening they become more silent, more alert. – Bhagwan Shree Rajneesh