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We ought to take outdoor walks, to refresh and raise our spirits b

We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air. – Lucius Annaeus Seneca, “On Tranquillity of Mind”

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Walking
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To walk because it is good for you warps the sould, just as it warps the soul for a man to talk for hire or because he think it his duty. – Hilaire Belloc

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As a nation we are dedicated to keeping physically fit — and parking as close to the stadium as possible. – Bill Vaughan

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I have outwalked the furthest city light…. – Robert Frost

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Thats the best thing about walking, the journey itself. It doesnt matter much whether you get where youre going or not. Youll get there anyway. Every good hike brings you eventually back home. – Edward Abbey

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