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We ought to take outdoor walks, to refresh and raise our spirits b

We ought to take outdoor walks, to refresh and raise our spirits by deep breathing in the open air. – Lucius Annaeus Seneca, “On Tranquillity of Mind”

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Thoughts come clearly while one walks. – Thomas Mann

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In the morning a man walks with his whole body; in the evening, only with his legs. – Ralph Waldo Emerson

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Everywhere is walking distance if you have the time. – Steven Wright

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Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. – Søren Kierkegaard

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