Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life. – Author Unknown

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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa
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