Quote by Yeshe Dorje
Meditating means bringing the mind back to something again and aga

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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Other Quotes from
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A racing mind that reacts sensitively to little things indicates thinking that has lost its spiritual strength. Meditation restores that power. – Author Unknown

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The process of meditation does not take you to some new world; it only introduces you to the world where you have been for lives upon lives. The process of meditation does not add anything to you; it only takes away what is wrong, cuts it away, sheds it off. – Bhagwan Shree Rajneesh

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