Skipping is great exercise! It burns twice as many calories as walking. It has less impact on your joints than running. And it is joy-based, unlike running which generates from our fight or flight reflex. – Kim Corbin, founder of iSkip.com
I had my footballing heroes such as Bryan Robson and Diego Maradona but my dad was a rugby league star, and he was my real hero. But the relationship with my mum was rocky and we saw things that would affect any youngster. – Ryan Giggs