Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita
When the senses contact sense objects, a person experiences cold or heat, pleasure or pain. These experiences are fleeting they come and go. Bear them patiently. – Bhagavad Gita
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