Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita
As person abandons worn-out clothes and acquires new ones, so when the body is worn out a new one is acquired by the Self, who lives within. – Bhagavad Gita

