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Meditation has to become your heartbeat; even when you are asleep

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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Meditation has no goal. We should not have any aim, goal, or desire for having any gains through meditation. It should be playful and natural. – Author Unknown

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The supreme bliss that pulsates in the wake of meditation is your pure essence. – Swami Muktananda

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To be alone and to be drunk with your own aloneness is what meditation is all about. – Bhagwan Shree Rajneesh

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Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. – Anne D. LeClaire

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