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Meditation has to become your heartbeat; even when you are asleep

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace. – Bhagwan Shree Rajneesh

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Meditation

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. – Sivananda Saraswati

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Meditation

Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. – Yogaswami

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Meditation

Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit—the pleasure of simply being. – Paul Wilson

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Meditation

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