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Meditation has to become your heartbeat; even when you are asleep

Meditation has to become your heartbeat; even when you are asleep the meditation continues like an undercurrent – Bhagwan Shree Rajneesh

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[S]tand aside and watch the working of the divine power in yourself. – Sri Aurobindo

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Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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Meditation is simply seeing reality and acknowledging it with bare honesty. – Bo Lozoff

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We become contemplatives when God discovers Himself in us. – Thomas Merton

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