Meditation applies the brakes to the mind. – Ramana Maharshi
Grace is within you. If it were external, it would be useless. – Ramana Maharshi

Meditation applies the brakes to the mind. – Ramana Maharshi
Grace is within you. If it were external, it would be useless. – Ramana Maharshi
The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress. – Ramana Maharshi
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa