Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. – Anne D. LeClaire

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[I]t can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body. – Jon Kabat-Zinn, Full Catastrophe Living: Using the Wisdom of Your Body and Mind
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