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Quote by Chögyam Trungpa
Meditation is not a matter of trying to achieve ecstasy, spiritual

Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. РCh̦gyam Trungpa

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