Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. – Chögyam Trungpa
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Some of us may just, in one-on-one conversations with our family, with our friends, over the back fence with our neighbors, talk about the reality of our lives and realize that were not alone, that we have a right to be physically safe and emotionally safe in our own homes. – Patricia Ireland
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