Meditation is the antidote to all the poisons of your life. It is

Meditation is the antidote to all the poisons of your life. It is the nourishment of your authentic nature. – Bhagwan Shree Rajneesh

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Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. – Yogaswami

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[T]he peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart. – Sri Chinmoy

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Mind only thinks, meditation lives. – Bhagwan Shree Rajneesh

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Meditation does not answer the questions of the mind, but it dissolves the very mind which creates many questions and confusion in our life. – Author Unknown

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In meditation we witness our thoughts without any judgment. – Author Unknown

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