The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki
Thanks to evolution, our bodies have powerful ways to ward off illness and infection and enable us to live long and healthy lives. Why, then, do health costs continue to climb at unsustainable and frightening rates? – David Suzuki