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Quote by Susie Orbach
If you continually diet, you are putting your body in a quasi-fami

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets dont work. They dont help you understand why youre eating more than your body wanted in the first place. – Susie Orbach

Other quotes by Susie Orbach

Beauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative. – Susie Orbach

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Id like to see much more understanding of emotional issues around hurt, abandonment, disappointment, longing, failure and shame, where they stem from and how they drive people and policies brought into public discourse. – Susie Orbach

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I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now Im around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter

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I tried the Atkins diet in the Seventies when pregnant with my son, as I didnt want to pile on the pounds. Now, so long as Im healthy, I dont care what my scales say. – Britt Ekland

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