Quote by Susie Orbach
If you continually diet, you are putting your body in a quasi-fami

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets dont work. They dont help you understand why youre eating more than your body wanted in the first place. – Susie Orbach

Other quotes by Susie Orbach

Id like to see much more understanding of emotional issues around hurt, abandonment, disappointment, longing, failure and shame, where they stem from and how they drive people and policies brought into public discourse. – Susie Orbach

Category:
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Beauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative. – Susie Orbach

Category:
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Other Quotes from
diet
category

I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldnt be sustainable for me, and thats what I wanted: an approach to eating to last my entire life. – Alanis Morissette

Category:
diet

Im on the Sensa diet. Its a little magic powder based on Dr. Hirshs clinical trials and studies and it basically signals the brain that youre full through smellology. – Patti Stanger

Category:
diet

Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora

Category:
diet

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

Category:
diet

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