If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets dont work. They dont help you understand why youre eating more than your body wanted in the first place. – Susie Orbach
Beauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative. – Susie Orbach
Id like to see much more understanding of emotional issues around hurt, abandonment, disappointment, longing, failure and shame, where they stem from and how they drive people and policies brought into public discourse. – Susie Orbach
No one leaves a long-term relationship scot-free or without conflict. – Susie Orbach
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But Im not as bad as I used to be. These days I dont drink alcohol for five days before a show – very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. – Katherine Jenkins