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Quote by Susie Orbach
If you continually diet, you are putting your body in a quasi-fami

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets dont work. They dont help you understand why youre eating more than your body wanted in the first place. – Susie Orbach

Other quotes by Susie Orbach

Beauty has been democratised. No longer the preserve of movie stars and models but available to all. But while the invitation to beauty is welcomed, it has become not so much an option as an imperative. – Susie Orbach

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Id like to see much more understanding of emotional issues around hurt, abandonment, disappointment, longing, failure and shame, where they stem from and how they drive people and policies brought into public discourse. – Susie Orbach

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Other Quotes from
diet
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I think Ive done every crazy diet there was in the beginning, but its weird: Im thinner now than I was when I was modeling. I dont obsess about it. – Molly Sims

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Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the worlds resources. A vegetarian diet is better. – Nicholas Stern

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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper

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You cant exercise your way out of a bad diet. – Mark Hyman

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