If we can make the correct diagnosis, the healing can begin. If we cant, both our personal health and our economy are doomed. – Andrew Weil
I am a particular fan of integrative exercise – that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on. – Andrew Weil
Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist. – Andrew Weil
Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be. – George Sheehan