Human beings have survived for millennia because most of us make good decisions about our health most of the time. – Andrew Weil
Meditation while walking has a long, noble history in ancient spiritual disciplines. – Andrew Weil
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It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life. – Andrew Weil
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Clearly, Americas dysfunctional food culture must bear some of the blame for our excess pounds, but its likely our walking-averse lifestyles contribute as well. – Andrew Weil
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