Genuine happiness comes from within, and often it comes in spontaneous feelings of joy. – Andrew Weil
One of the most obvious ways dogs can improve our physical and mental health is via daily walks. – Andrew Weil
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The bottom line is that the human body is complex and subtle, and oversimplifying – as common sense sometimes impels us to do – can be hazardous to your health. – Andrew Weil
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Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist. – Andrew Weil
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With penetrating insight, the mystics will tell us that when we have a desire for a certain thing, a certain experience, and we fulfill that desire, the happiness we feel is not something given by that thing or experience; it is due to having no craving for a little while. – Eknath Easwaran, The Mantram Handbook
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