Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman
While weight loss is important, whats more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes. – Mark Hyman
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food. – Mark Hyman
I did Albert Hall, I got to play the Hall of Fame with Prince. So Ive done that kind of stuff for ages. It wasnt until after we finished working on Brainwash, my dads album after he died, then it was like That phase is over in my life now, now we can get on with our music, with our band. – Dhani Harrison