Quote by Mark Hyman
Lifestyle change and changes in diet work faster, better and more

Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman

Other quotes by Mark Hyman

The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place. – Mark Hyman

Category:
Health
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While weight loss is important, whats more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes. – Mark Hyman

Category:
Food
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Other Quotes from
diet
category

Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth. – Arabella Weir

Category:
diet

Im on this diet where youre supposed to eat only fish and meat. – Lasse Hallstrom

Category:
diet

Feeding is a very important ritual for me. I dont trust people who dont like to eat. – Gina Gershon

Category:
diet

A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. – Gro Harlem Brundtland

Category:
diet

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